Wellness Treatments
Our Services
Registered Massage Therapy
Massage Therapy has been used throughout history to promote health, manage pain, and recover from injuries.
Registered Massage Therapists (RMTs) in Ontario strive to assess & address the root cause of your pain or dysfunction through evidence-based techniques & client-centred care.
Massage Therapy can help with acute pain/injuries & chronic conditions, or it can be a regular part of your self care to stay mobile and healthy over the years!
Your massage therapy session is tailored just for you, and may include a mix of techniques including Swedish massage, shiatsu, acupressure, joint mobilizations, dynamic release, acupuncture, hydrotherapy, & more.
Read below for more information about Registered Massage Therapy as well as your therapist, Cecilia Garrison RMT.
Acupuncture
You have the opportunity to include acupuncture as part of your wellness treatment plan at Rogue Studios. Acupuncture can be included in both Registered Massage Therapy treatments OR Naturopathic Bodywork treatments.
Our therapists are qualified to safely provide acupuncture treatments to help you achieve your health and wellness goals.
To book, simply reserve a Massage Therapy or Naturopathic Bodywork treatment online, and we can discuss how acupuncture can be incorporated into your treatment plan when you arrive. Each therapist must work within their Scope of Practice - feel free to contact us before booking to discuss which treatment is best for you and your goals.
As always, you will be provided with an official insurance receipt for your visit. If you book Massage Therapy you can use Massage Therapy benefits, if you book Naturopathic Bodywork you can use Naturopathic Medicine benefits. At this time we do not offer services under standalone Acupuncture benefits.
Naturopathic Body Work & Medicine
Naturopathic Bodywork supports people who are ready to go beyond surface-level healing. The hope is to help people connect with their bodies, their inner wisdom, and feel more aligned both physically and energetically.
Together, we create space for both physical relief and deeper awareness—so you can feel more aligned, grounded, and at home in yourself. Each visit you choose what naturopathic tools you want Dr. Heather to use: acupressure, massage techniques, acupuncture, smudge, deep breathing work, energy work, guided visualization, and basic lifestyle habits and strategies. Naturopathic consultations are booked as separate appointments.
This work isn’t just about relief—it’s about understanding your body, listening to what it’s holding, and reconnecting with your higher self.
If you’re feeling called to connect deeper with yourself, book a session.
Session can be done fully clothed or combined with massage techniques.
Is Massage Therapy Right for you?
Massage Therapy has been shown to enhance wellness and help manage a wide range of conditions and injuries:
-TMJ/Jaw Pain
-Low Back Pain
-Arthritis
-Chronic Pain
-Muscle Tension
-Sports Injuries
-Overuse Injuries
-Neck and Shoulder Pain
-Post Concussion Symptoms
-Whiplash Associated Disorders
-Physical Symptoms of Anxiety
-Physical Symptoms of Depression
-Neurological Conditions
-Tension Headaches
-Stress Management
-Sleep disorders/Insomnia
-Tendonitis/Tendonosis
-Strains and Sprains
-Plantar Fasciitis
-Sciatica Pain
-Pregnancy
-Relaxation and Wellness
…& more!
If you aren’t sure, feel free to reach out & discuss your options
Meet Your RMT
Cecilia Garrison RMT
Cecilia (she/her) graduated from Sutherland Chan School of Massage Therapy in Toronto in 2017, and has been helping people manage their pain and dysfunction ever since. She holds a certificate in Neurofunctional Acupuncture from McMaster University and has continued to learn about pain management and rehabilitation science over the course of her career.
Cecilia’s treatments incorporate a variety of methods and techniques, tailored to your individual needs and goals. She strongly values Evidence Based Practice and Client Centered Care.
Cecilia also has experience as a Professor of Massage Therapy at Humber College, where she developed and taught a variety of courses including Research, Clinical Skills & Techniques, Business for Health Professionals, and Massage Therapy for Special Populations. She also supervised clinical placements at both Humber College and Sutherland Chan School of Massage Therapy, and was invited to help develop curriculums for a new Massage Therapy program at Loyalist College.
Prior to becoming an RMT, Cecilia obtained her Bachelor of Social Work, and gained experience in community mental health care as part of an interdisciplinary Assertive Community Treatment Team.
Cecilia is also a lifelong dancer who believes that movement, music, and community can change lives. When not with her clients, you can find Cecilia creating dance productions, performing with her punk band BIRDHAND, or at home with her two kitties – Mikhail and Arkady.
Founder, Registered Massage Therapist
Location
Rogue Studios Guelph is conveniently located at 88 Yarmouth Street, Guelph - Right across from the Wooly Pub
Street parking is available for 2 hours free on Yarmouth, Woolwich, & Suffolk Streets around the studio.
There are some stairs in the space, to use the accessible entrance please contact us before your visit and we can open an alternate door.
Contact Us
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